Osteopathic Manual Therapy
Osteopathic Manual Therapy (OMT) is a hands-on approach that focuses on restoring balance, mobility, and optimal function throughout the body. Using gentle manual techniques, an osteopathic practitioner works with the muscles, joints, connective tissues, and the body’s fluid dynamics—such as circulation and lymphatic flow—to relieve pain, improve movement, and support the body’s natural healing processes. OMT can help with a wide range of issues by treating the body as an interconnected whole rather than just addressing symptoms.
Initial Appointments
During your first Osteopathic Manual Therapy (OMT) session, your practitioner will begin with a comprehensive health history, discussing your medical background, lifestyle, and specific concerns to gain a thorough understanding of your overall well-being. You’ll then have a physical assessment, where the practitioner gently observes your posture, movement, and areas of tension or restriction. Treatment typically involves hands-on techniques to improve mobility, release muscle and joint tension, and support healthy fluid dynamics throughout the body. It’s best to wear comfortable clothing that allows for easy movement. Each session is tailored to your individual needs, and most people leave feeling more relaxed, balanced, and at ease in their body.
Subsequent Visits
During you follow-up visits, your practitioner will begin by checking in about any changes since your last session—how you’ve been feeling, how your body responded, and any new areas of discomfort or improvement. The treatment will then build on the progress made previously, using tailored hands-on manipulations to further ease tension, enhance mobility, and support balanced fluid dynamics throughout the body. Follow-up sessions often allow for deeper, more refined work as your body adapts and integrates earlier treatments.